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Welcome to Equilibria Counselling.


You  have taken the  most difficult step which is to acknowledge that something in life is effecting how you live and this action  could reveal the seed of the internal struggle. Denial can become a default so to accept that there is something amiss takes courage and honesty. 

Through exploring the issue presented and implementation of effective interventions, insight can be gained, leading to a sense of direction and autonomy.

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